top of page

Wodongamysamovementyogaweights

“At the heart of my work is a passion for holding a nuturing and caring space - one where

Wellbeing Support Sessions

Personalised 2 hour sessions designed to help you or your child manage stress, regulate emotions, and enhance overall wellbeing.

Inside your wellbeing support experience

Sessions
Include -

Yoga and Somatic movement
Restorative Yin, Yoga Nidra and Sound
Breathwork
Mindfulness meditation
Yoga philosophy / 8 Limbs of Yoga
Coffee connections
Meditation walks
Researching referral options
Skills development in self-awareness, self-management, social awareness, relationship building and responsible decision making

Adult Supports

Work place Burnout
Mental Health Leave or Stress Leave
Living with Chronic Illness
Trauma
Those requiring a supportive and nurturing space
Those requiring additional supports and time
Carers / Parents caring for those with additional needs
Skills development for anxiety and stress

Children Supports

School can’t
Skills development in self-awareness, self-management, social awareness, relationship building and responsible decision making.

Leanne’s PROFESSIONAL story -

20 Years experience in customer and client care
8 Years experience in administration for Counselling & Psychology services
10 Years experience as a Yoga teacher
Almost 2 years experience, working with Behaviour Practitioners implementing Intensive programs

Untitled (Instagram Post).png

Fees

$140.46 per 2 hour session.

Self funded, private funded, NDIS Self Managed and Plan Managed Invoicing available.

bottom of page